My little girl turned 1 year old a week ago today. That is not the disappointing part. The disappointing part is that I am not yet down to my normal weight and I HATE that I CARE SO MUCH.
I am disappointed, not it the weight, but in the fact that I care so much about the weight.
I have really, really been trying to re-frame my image of myself, especially since having a daughter. It would break my heart if she felt so concerned about her weight.
I know I need to be kinder to myself. I did, after all, have foot surgery in December which kept me sedentary for two months. So I have really only been able to be active for about 2.5 months.
But in that 2.5 months I have only been able to budge my weight a couple of pounds and now it’s plateaued. I am still recovering from the foot surgery so I’ve been slow to get back into my old exercise routine but I would have expected a little more show for my efforts.
I am frustrated you guys. I just want my old clothes to fit the way they used to.
I am also cheap and don’t want to have to buy new clothes to feel comfortable. But I am not going to lie and pretend that this is mostly stupid vanity and being too concerned about what the scale says.
SO. If you have any tips that worked for you. Words of encouragement. Or just tell me that I am being shallow and vain.
For the record, I plan on never talking about weight loss and dieting in front of my daughter, or expressing any disappointment in my appearance as I know that’s the worst thing for her to hear as she grows up. Which is why I am venting here instead of at home in front of her (though she is only one and wouldn’t really know what I am saying).
SO I keep in all my head, but in my head I am frustrated with myself, my weight, my wardrobe, and my overall fitness level.
I am having a hard time doing things lately. My job is stressful and I used to love this job, but now it is stressful and I feel like I am failing.
Being a mom is hard. So much harder than I thought it would be.
If I quit my job, there’s no reason to keep my baby in daycare anymore. That would mean I have a new full time job of being a stay at home mom.
I love my daughter but she’s a handful right now. We aren’t even into tantrum phase but she has so much energy and get into everything and does throw fits if you take things away from her (like choking hazards). So my days would be following her around the house making sure she doesn’t hurt herself.
Inevitably she’d still hurt herself. OR I’d make her cry by taking away things – or moving her away from the dog’s water bowl again and again, all day long.
I wouldn’t accomplish anything else around the house.
I’d still feel like a failure.
How do all you mom’s out there do it? Work? Stay home? How do you not feel like you are failing? I’m really struggling at the moment.
I don’t really believe in New Year’s Resolutions. I think we all overdo it around the holidays and use the New Year as an excuse to detox a bit from the overindulgence. But far too often we give ourselves lofty unsustainable goals that we fail to attain and get discouraged and fall back into our old habits defeated and forlorn.
So these are NOT New Year’s resolutions…
I had a crazy 2017. Becoming a mother for the first time in April. Trying to figure out my new life/role as a full-time mom with a full-time job.
Experiencing the ups and downs of new motherhood, and lots and lots of body changes. Losing (most of) the baby weight. Boobs filling and deflating with breastfeeding. Trying to figure out what I can eat that doesn’t upset baby’s tummy.
Then I had foot surgery right before Christmas. I have been mostly sedentary for the last 6 weeks. Just this week I started physical therapy.
A couple weeks after my foot surgery we had back to back illnesses in my house which you can read all about in my last blog post. Somewhere in the middle of all that stress and sickness, my milk supply dried up and I stopped breastfeeding altogether.
So needless to say I have had a lot of changes to my life, my body and my schedule in the last year.
Now that I have stopped breastfeeding and am no longer trying to keep a milk supply up.
Now that I am in the active healing phase of my foot surgery, starting some light exerciseson my foot.
Now that I am (mostly) over my head cold that has knocked us all around the last few weeks.
I feel ready to try and reinstate some of my old habits that kept me healthy, both mentally and physically, prior to baby.
I don’t expect to return to my old life. I don’t want to. I love being a mom. I will never have the freedom over my schedule that I used to (at least not until the little ones are out of the house). But it is time to find my new normal, which needs to include some healthy habits. As much for my mental health as my physical health.
So here’s my starting point:
Break my sugar addiction. This is a big one. I have a BAD sweet tooth. It had gotten to the point where I was eating gross store-brand cookies that WEREN’T EVEN GOOD. But they were sugar and I needed a fix. SO for the month of February I have committed to cut the sweets. Of course there’s been sweets in the break room every day since! 28 days to break a habit they say. Perfect. We’re at day 7, so far so good.
Establish a gym routine. So I haven’t started on this one yet. I need to sit down with Beau and we need to make a plan because we both value gym time and need to figure out a way to take turns. My plan is to talk to him about this in the next couple days and start this weekend.
Reduce my carbon footprint. So this isn’t as much for my own health as it is for the health of the world. But I believe that we should all have at least one goal that gives back in some way to our community and/or world. So I am committing to take the bus more, and eat less meat. My plan is to give meat up entirely for Lent. I am not Catholic, but I like partaking in Lent anyway. And thereafter choosing meatless options for lunches and anytime I go out to eat.
Anyone else out there make goals for the year? How are you doing on them?
What goes around comes around. In the daycare world, this apparently mean illnesses. We haven’t been well in my house for the last month. It’s starting to get ridiculous.
Here’s a recap of our sickness calendar:
Dec. 29: Baby Doll gets Roseola. Fussy and cranky for about a week.
Jan. 4: Beau gets pinkeye. He hopes it will clear on it’s own and doesn’t go to the doctor until Jan 11.
Jan 11: That night Beau gets sick. Turns out it’s the Flu (probably got it from going into the doctor for pinkeye!).
Jan 29: Dolly has a cold. Croup-y cough, nose running like a faucet. Then the fever starts and she is making a noise when she breathes. Diagnosis: Ear infection.
Somehow I have managed to avoid all of these illnesses until today. Ugh. Woke up with a sore throat and a cough. But I am out of sick days at work, so I doped myself up on Dayquil and dragged myself in. Mom’s don’t get sick days.
Fortunately my little one has been a trouper and as sick as she is, is still playful and fun.
Here’s some photos from the last couple of days.
Beau and I have had our mind on sleep training since mid-December, but there’s no way I am attempting to sleep train a sick baby. So, with being sick, she’s waking up a lot and needing extra cuddles.
We’re going a bit crazy.
Beau and I are trading off night of sleeping, and so far it’s survivable, but it’s by no means ideal.
I hope everyone else out there is doing better this month than we are! Here’s to a better February…
It’s been a rough month for my little family, so I am a bit behind on any lifestyle changes I have been hoping to implement this year. But I have a pretty darn good excuse…
I had foot surgery on December 18th
Two years ago I tore I ligament in my foot playing soccer. At first they said it would heal on it’s own and had me wear a boot for 8 weeks. Then I started physical therapy, but it wasn’t healed. Then they told me to stay off of it again and give it longer to heal, so I did. But it didn’t heal. Then I got pregnant and ignored it for a long time. I could still walk and run on it without pain, but later in the evening I would get pain and swelling. I also could not go up on my toes at all, the torn ligament was the lateral collateral ligament in the side of my foot by my big toe.
So I was able to live with it, but not able to be as active as I’d like (planks were a no, as was yoga, calf raises, push ups…turns out you flex your toes back for a lot of things).
The surgery was the week before Christmas. I was completely non-weight bearing for the first week and then was able to hobble around putting light pressure on my heel, being sure to avoid pressure on the front of my foot.
Did I mention Baby Doll is crawling???
And pulling herself up to standing?!?!
So that has been mighty tricky. Baby Doll started crawling a couple of weeks before the surgery. I knew it was going to be hard, but I wanted to get this over with before she gets even more mobile.
After I scheduled my surgery, my dad was cleared to fly. He is in poor health and was having foot issues related to diabetes. So he, too, had to have foot surgery last year and wasn’t allowed to fly until recently. So he also hadn’t met baby yet and was anxious to come visit. So he came over Christmas and helped out (kind of). He was good at cooking me meals and somewhat watching baby. But he wasn’t great at watching baby because he cannot get up and down off the floor with her. He was also not great at cleaning up after himself in the kitchen – BUT I cannot complain because I didn’t have to cook myself anything (or pay for any of the groceries) while he was in town.
THEN, On Christmas Evening, the shut-off valve under our kitchen sink broke! On Christmas. The shutoff valve! So water was leaking everywhere and we couldn’t shut it off to that one sink, so we had to shut off all the water to the entire house! On Christmas!
So no plumbers were available. No hardware stores were open. And none of us could shower, or flush a toilet, until we got it fixed…
Luckily my dad is also pretty handy with plumbing. The next morning he and Beau took a trip to Ace Hardware and had it fixed in no time.
But beware! If you have one of those faucets that detaches with a hose and lets you spray water around the sink, the loop that hangs down under the sink can snag on the shut-off valves. Yank too hard to pull the faucet out and over time it will wear it down and eventually snap off. On Christmas.
But that’s not the end of it… Boy oh boy…
By the end of the week, Dolly had come down with Roseola. At first we just thought she was teething because she was feverish and fussy but otherwise seemed fine. But by Friday she was breaking out in a rash and so Saturday it was a trip to the pediatrician to see what was going on. Luckily it is self limiting and you just have to let it run its course, medicating with tylenol, ibuprofen or other fever reducers that are safe for babies.
So through that she started sleeping terribly again. Like up every two to three hours screaming and not wanting to be put back in her crib. It was exhausting.
So of course the next week Beau gets pink eye, because we’re whipped and sleep deprived and immunity is low… He finally goes to a doctor last Thursday because it still wasn’t totally cleared but the doc said it was pretty much through so not to worry.
Then that night he starts feeling worse and having G.I. issues. By the next day it’s chills, body aches and fever… Yup. He got the FLU! I know. This is getting to be ridiculous. So he goes to the urgent care clinic and gets on Tamiflu but doctor says he is still contagious for three days. So I had a nice long weekend (MLK Jr. Day) with Beau quarantined to the upstairs and me on full-time baby duty.
Good thing he was no longer contagious by Monday night. Because I thought I was going to die from lack of sleep and just general exhaustion.
Let’s not forget that I am still limited with my foot. And it’s my driving foot so I can’t drive. And I can’t carry a baby down our porch steps even if I could drive. So I didn’t leave my house from Friday after work until Tuesday morning. Rough.
Get your flu shots. Even if they are only 30% effective.
I got mine. Dolly got hers. Both of us avoided flu. Beau did not get his shot this year and we all suffered because of it.
So you can see why I haven’t attempted to take on anything else in my life right now.
Sorry this turned into such a long post! How was your holiday? Hopefully better than mine…
So Baby Dolly turned out to be a little bit tricky.
(Beau trying to soothe Dolly bouncing on a fitness ball with her)
She wasn’t sleeping well and definitely did not like being put down on her back to go to sleep. She slept well on my chest held upright in my arms. Which was amazing, but also I needed to sleep sometime.
But aside from those normal grunting noises she was definitely having trouble being put down. So after discussing her symptoms with the pediatrician we were sent home with a diagnosis of acid reflux and a prescription for Ranitidine.
Her improvement was night and day! SO so glad we started the Ranitidine. She almost immediately had a easier time being put down to sleep without arching her back and crying. I even noticed a reduction in the amount of grunting noises she made in her sleep. It was a miracle drug.
BUT – she was still a bit of a fussy-butt every evening. Most nights she’d have a crying spell that was only quelled by bouncing on a pilates fitness ball while singing to her for upwards of 45 minutes to an hour.
Beau and I would take turns trying to coax her to sleep but regardless of what we did she had a crying spell most nights. Beau refuses to admit, even now, that she had colic. I, however, admit it fully (I also believe this is why we’re still having a bit of trouble sleeping at 8 months ).
Sure, I’ve heard of others who had WAY WORSE cases of colic. I thank my lucky stars it wasn’t worse than it was. Still, it was NO FUN and definitely made “Healthy Sleep Habits” hard to form.
I think the only way I survived this phase was with Beau’s help. We made the decision to introduce a bottle when she was around 2 weeks old. She took to it like a champ and still took my breast. No nipple confusion!
This did mean that I had to find some time each day to pump enough for one bottle to be given each night. But this was a small price to pay for 4 straight hours of sleep!
She was still waking every two hours to eat so I’d feed her and then head to bed super early (like 7pm, no kidding). Then Beau would take the first shift and give her the bottle around 9. Then he’d hang out with her until she woke again around 11 and then he’d come get me and I’d take the rest of the night. Those four hours were essential to my sanity, and Beau still got enough sleep to function at work the next day.
We are lucky enough to have a spare room so one of us could sleep with Dolly in our bedroom (she slept in a bassinet of course) and the other would sleep in the spare room upstairs so as not to be woken by the cries. I realize this is a luxury not everyone has.
In all though, she did eventually grow out of both things. So if you are dealing with either of these issues. I feel for you. Hang in there, it does get better!
Wow… sorry I have been MIA for the last 8 months. I don’t know how I thought I could be a full time mom with a full time job and keep up with a blog. I apologize to anyone who was reading my blog and worried about me at any point in the last eight months. I am doing great – mostly. There’s a lot to catch you up on and I will backtrack and post some more detailed entries of what has happened and what I learned over the last 8 months. Here’s some highlights:
4/26/2017: My sweet baby girl came on her due date! I know that never happens, but it did for me. Relatively few complications but man it was still rough. Details to come.
May-June: Many trials and errors with a colicky baby with a sensitive stomach. Not a lot of sleep. Luckily I have the sweetest husband ever who helped with night shifts so I didn’t go crazy.
July: Back too work much, much too fast and trying to figure out the whole pumping at work thing.
September: Changing daycare – I love the one she is at now. Plus learning to roll over
October: Supplementing with formula – my milk supply couldn’t keep up with pumping at work 😦
November: Solid foods, crawling and hand, foot and mouth disease
December: Merry Christmas to me, I need foot surgery and my baby can crawl and pull herself up to standing! Plus meeting Grandpa for the first time.
Now: Recovering from foot surgery, still not sleeping through the night. Baby has Roseola and husband has pink eye!!!
This shit is crazy
But I love it
Now excuse me while I try to get caught up on some of your posts out there to see what else I’ve missed these last 8 months…